Marietta's Best Healthy Food [Updated 2025]

Marietta's Best Healthy Food [Updated 2025]

I have personally reviewed 12 amazing establishments in Marietta, all dedicated to serving the highest quality and most delicious healthy food options. Whether you're a health-conscious individual or simply looking to savor some guilt-free delights, this guide has got you covered.

From fresh salads to mouthwatering smoothie bowls, I have carefully curated a list of the finest eateries that prioritize nourishing ingredients and exceptional flavors. Join me on this culinary journey as we explore the vibrant and diverse food scene in Marietta, all while focusing on the best healthy food options available.

Get ready to tantalize your taste buds and satisfy your wellness cravings!


UpDog Smoothies and Juices

UpDog Smoothies and Juices
🗺️ 107 Church St, Marietta, GA 30060
☎️ 678-653-8200
🌐 Website
Sunday: 11 AM–4 PM
Monday: 10 AM–6 PM
Tuesday: 10 AM–6 PM
Wednesday: 10 AM–6 PM
Thursday: 10 AM–6 PM
Friday: 10 AM–6 PM
Saturday: 9 AM–4 PM
Highlights
Best fresh juices and smoothies
High-quality ingredients
Support small, woman-owned business
Delicious and freshly made
Friendly and welcoming staff

Walking into UpDog Smoothies and Juices, I immediately felt welcomed by the friendly staff. This small, woman-owned business takes pride in serving the best fresh juices and smoothies in Marietta.

The first thing that caught my eye was their commitment to using high-quality ingredients. From organic fruits to locally sourced greens, every ingredient is carefully selected to ensure maximum flavor and nutritional value. It's clear that they prioritize the health and well-being of their customers.

I ordered their signature Green Goddess smoothie, and let me tell you, it was a party in my mouth! Made with a blend of spinach, kale, pineapple, and mango, it was the perfect combination of sweet and refreshing. The smoothie was carefully prepared right in front of me, ensuring its freshness.

What sets UpDog Smoothies and Juices apart is their dedication to supporting local businesses and promoting a sense of community. As a small, woman-owned establishment, they bring a unique and personal touch to every customer interaction. The staff was more than happy to answer any questions I had and recommended other healthy options on their menu.

Overall, my experience at UpDog Smoothies and Juices was exceptional. Their commitment to delicious and freshly made smoothies and juices, along with their friendly and welcoming staff, makes it a must-visit when looking for healthy options in Marietta. I highly recommend checking them out and supporting this fantastic local business.

You might also want to check out the best healthy restaurants in Atlanta.

Vatica Indian Cuisine

Vatica Indian Cuisine
🗺️ 1475 Terrell Mill Rd #105, Marietta, GA 30067
☎️ 770-955-3740
🌐 Website
Sunday: 11 AM–9:30 PM
Monday: 11 AM–9:30 PM
Tuesday: 11 AM–9:30 PM
Wednesday: 11 AM–9:30 PM
Thursday: 11 AM–9:30 PM
Friday: 11 AM–9:30 PM
Saturday: 11 AM–9:30 PM
Highlights
Amazing flavors
Friendly and attentive service
Best butter chicken
Perfectly seasoned rice

Walking into Vatica Indian Cuisine, I was immediately captivated by the amazing flavors wafting through the air. From the fresh spices to the fragrant herbs, every dish seemed to promise a burst of taste in every bite. And let me tell you, it did not disappoint.

The friendly and attentive service at Vatica Indian Cuisine only enhanced the already delightful experience. The staff was eager to assist and had a genuine warmth that made me feel right at home. They were more than happy to answer any questions I had about the menu and even made some stellar recommendations.

When it comes to healthy food, Vatica Indian Cuisine knows how to bring it. Their butter chicken is simply the best! The succulent chicken is perfectly marinated and cooked to perfection. The luscious tomato-based sauce is rich and creamy, without being overly heavy. It's a dish that satisfies your taste buds while still staying true to healthy eating.

And let's not forget about the perfectly seasoned rice. Each grain was cooked to fluffy perfection and had a delightful blend of spices. It was the ideal accompaniment to the flavorful dishes, adding just the right amount of substance to each plate.

In conclusion, Vatica Indian Cuisine in Marietta is a gem in the realm of healthy food. With its amazing flavors, friendly service, and standout dishes like the butter chicken, it truly deserves a spot on the list of the best healthy food options in Marietta. So, go ahead and treat your taste buds to a delightful and nourishing experience at Vatica Indian Cuisine.

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Kale Me Crazy West Cobb | Health Food Restaurant Marietta

Kale Me Crazy West Cobb | Health Food Restaurant Marietta
🗺️ 3600 Dallas Hwy Suite 450, Marietta, GA 30064
☎️ 678-401-2659
🌐 Website
Sunday: 9 AM–6 PM
Monday: 10 AM–6 PM
Tuesday: 7 AM–8 PM
Wednesday: 7 AM–8 PM
Thursday: 7 AM–8 PM
Friday: 7 AM–8 PM
Saturday: 9 AM–8 PM
Highlights
Clean and new
Friendly staff
Tasty and healthy options
Variety of vegan options
Refreshing watermelon juice

First of all, let me say that this place is clean and new, providing a fresh and inviting atmosphere that instantly puts you in the mood for a healthy meal. The friendly staff is always ready to guide you through the menu and offer recommendations based on your preferences.

Now, let's talk about the most important part – the food! At Kale Me Crazy, you'll find a range of tasty and healthy options that satisfy both your taste buds and your nutritional needs. From nutrient-packed salads to satisfying wraps, each dish is thoughtfully prepared with ingredients that promote a balanced and nourishing lifestyle.

One thing that really impressed me about Kale Me Crazy is their commitment to catering to different dietary preferences. They have a variety of vegan options that are truly delicious and satisfying, making it a great choice for vegans and non-vegans alike. Whether you opt for the Vegan Power Bowl or the Vegan Caesar Wrap, you won't be disappointed.

To quench your thirst, I highly recommend trying their refreshing watermelon juice. It's the perfect combination of sweet and hydrating, making it a great choice to accompany your meal.

Overall, Kale Me Crazy West Cobb is a wonderful addition to Marietta's healthy food scene. With its clean ambiance, friendly staff, tasty and healthy options, and a variety of vegan choices, it's definitely worth a visit for anyone looking for a nourishing and delicious meal.

You might also want to check out the best healthy restaurants in Athens.

Marietta Diner

Marietta Diner
🗺️ 306 Cobb Pkwy SE South, Marietta, GA 30060
☎️ 770-423-9390
🌐 Website
Sunday: Open 24 hours
Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours

Marietta Diner surely knows how to please all taste buds, even for those seeking healthier options. I was blown away by their diverse menu offering an array of fresh salads and protein-packed dishes. Whether you're craving a grilled chicken salad or a quinoa-stuffed bell pepper, Marietta Diner has you covered, making it a must-visit spot for health-conscious foodies in town.

You might also want to check out the best seafood restaurants in Downtown Atlanta.

Good Kitchen + Market

Good Kitchen + Market
🗺️ 116 Margaret Ave NE, Marietta, GA 30060
☎️ 770-726-2561
🌐 Website
Sunday: 8 AM–3 PM
Monday: Closed
Tuesday: 8 AM–8 PM
Wednesday: 8 AM–8 PM
Thursday: 8 AM–8 PM
Friday: 8 AM–9 PM
Saturday: 8 AM–9 PM

Good Kitchen + Market in Marietta is a delightful haven for health-conscious individuals like me! The diverse menu had me doing a happy dance, from nourishing smoothie bowls to delicious grain bowls. The staff's friendly service and the cozy ambiance added an extra sprinkle of goodness. Trust me, it's a foodie's paradise!

You might also want to check out the best seafood restaurants in Conyers.

The Bowl

The Bowl
🗺️ 369 Cobb Pkwy SE, Marietta, GA 30060
☎️ 770-702-1129
Sunday: Closed
Monday: Closed
Tuesday: 11 AM–9 PM
Wednesday: 11 AM–9 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–9 PM
Saturday: 11 AM–9 PM

The Bowl in Marietta is a delightful spot that serves up a plethora of nutritious and flavor-packed options. Their vibrant bowls filled with fresh greens and wholesome grains left me feeling satisfied and energized. Their friendly staff and inviting atmosphere make it a perfect spot to indulge in some guilt-free goodness.

You might also want to check out the best seafood restaurants in Marietta.

PITA Mediterranean Street Food-Marietta Square

PITA Mediterranean Street Food-Marietta Square
🗺️ 68 North Marietta Pkwy NW Suite 108, Marietta, GA 30060
☎️ 678-919-9912
Sunday: 11 AM–9 PM
Monday: 11 AM–9 PM
Tuesday: 11 AM–9 PM
Wednesday: 11 AM–9 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–9 PM
Saturday: 11 AM–9 PM

The first thing that struck me was the vibrant and inviting atmosphere of the restaurant. As I sat down, I couldn't help but notice the menu filled with fresh and flavorful Mediterranean dishes. PITA offers a wide range of options, from juicy and succulent kebabs to delicious vegetarian wraps filled with crunchy veggies and creamy hummus. The food was wholesome and packed with nutritious ingredients, leaving me feeling satisfied and guilt-free. Not to mention, the staff was incredibly friendly and attentive, making my dining experience even more enjoyable. Whether you're a health-conscious foodie or simply looking for a tasty meal in Marietta, PITA Mediterranean Street Food is a must-try gem!

You might also want to check out the best seafood restaurant in Atlanta.

The Poké Company

The Poké Company
🗺️ 789 Church St Suite 300, Marietta, GA 30060
☎️ 770-693-9499
🌐 Website
Sunday: Closed
Monday: Closed
Tuesday: 11 AM–8 PM
Wednesday: 11 AM–8 PM
Thursday: 11 AM–8 PM
Friday: 11 AM–8 PM
Saturday: 12–8 PM

The Poké Company in Marietta is a vibrant and delightful spot that serves up some seriously healthy and delicious poké bowls. With a fantastic array of fresh ingredients and customizable options, this place is a paradise for health-conscious foodies. The bowls are bursting with vibrant colors and bold flavors that will make your taste buds dance. Whether you're a seasoned poké enthusiast or new to the game, this place is a must-visit for anyone seeking a refreshing and nourishing meal in Marietta.

You might also want to check out the best seafood restaurants in Alpharetta.

Jerusalem Bakery & Grill

Jerusalem Bakery & Grill
🗺️ 1175 Franklin Gateway SE, Marietta, GA 30067
☎️ 770-419-1666
🌐 Website
Sunday: 11 AM–9 PM
Monday: 11 AM–9 PM
Tuesday: 11 AM–9 PM
Wednesday: 11 AM–9 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–9 PM
Saturday: 11 AM–9 PM

Jerusalem Bakery & Grill in Marietta is a hidden gem that brings a taste of the Middle East to your plate. With their freshly baked pita bread and flavorful dishes, this place is a food oasis for health-conscious eaters. From grilled kebabs to refreshing salads, they offer a wholesome feast that will leave you feeling satisfied and guilt-free. Don't forget to try their smooth and creamy hummus – it's a real game changer!

You might also want to check out the best seafood restaurant in Athens.

Falafel Cafe

Falafel Cafe
🗺️ 950 Cobb Pkwy SE, Marietta, GA 30060
☎️ 770-429-8999
🌐 Website
Sunday: 11:30 AM–7:30 PM
Monday: 11 AM–8 PM
Tuesday: 11 AM–8 PM
Wednesday: 11 AM–8 PM
Thursday: 11 AM–8 PM
Friday: 11 AM–8:30 PM
Saturday: 11 AM–8:30 PM

Falafel Cafe in Marietta is a delightful oasis of flavor and healthiness! Their crispy falafel is a mouthwatering blend of chickpeas and spices, perfectly accompanied by fresh and tangy tzatziki sauce. The vibrant salads and veggie-packed pitas are also worthy of praise. Healthy has never tasted this good!

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Lemon Grass Thai Restaurant

Lemon Grass Thai Restaurant
🗺️ 2145 Roswell Rd, Marietta, GA 30062
☎️ 770-973-7478
🌐 Website
Sunday: Closed
Monday: 11:30 AM–2:30 PM
Monday: 5–10 PM
Tuesday: 11:30 AM–2:30 PM
Tuesday: 5–10 PM
Wednesday: 11:30 AM–2:30 PM
Wednesday: 5–10 PM
Thursday: 11:30 AM–2:30 PM
Thursday: 5–10 PM
Friday: 11:30 AM–2:30 PM
Friday: 5–10 PM
Saturday: 5–10:30 PM

Lemon Grass Thai Restaurant in Marietta is a tasty and healthy surprise. From the moment I walked in, I was greeted with a warm smile and a menu full of fresh, flavorful options. The veggie-packed Pad Thai was a standout, and their green curry was a deliciously spicy treat. With its vibrant atmosphere and scrumptious dishes, Lemon Grass Thai Restaurant is a must-visit for anyone seeking a healthy and satisfying meal in Marietta.

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URBAN EATS

URBAN EATS
🗺️ 1592 Atlanta Rd SE STE 130, Marietta, GA 30060
☎️ 404-509-4938
🌐 Website
Sunday: Closed
Monday: 8 AM–5 PM
Tuesday: 8 AM–5 PM
Wednesday: 8 AM–5 PM
Thursday: 8 AM–5 PM
Friday: 8 AM–5 PM
Saturday: Closed

URBAN EATS in Marietta is a hidden gem when it comes to healthy food options. The menu offers a delightful fusion of flavors that will make your taste buds dance with joy. The friendly staff makes you feel like you're part of the family. Don't miss their signature salads that are both delicious and nutritious. URBAN EATS is a must-visit for all health-conscious foodies in Marietta.

You might also want to check out the best salads in Atlanta.

Michael ReynoldsM
WRITTEN BY

Michael Reynolds

Michael's roots run deep in the dynamic streets of Atlanta, where he was born and raised. With a keen eye for detail and a profound love for his hometown, Michael embarked on a journey to share the essence of Atlanta with the world through his writings.Read more

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