Hi, I'm an expert in the field and I have spent countless hours exploring Atlanta's thriving culinary scene. Through my extensive knowledge and firsthand experience, I have handpicked the cream of the crop when it comes to healthy dining options in this vibrant city.

In this article, I will be sharing my top recommendations for the best healthy restaurants in Atlanta, where you can indulge guilt-free without compromising on flavor. From farm-to-table eateries to innovative vegan cafes, this comprehensive guide will cater to all dietary preferences.

Get ready to embark on a culinary adventure and discover the can't-miss spots for nutritious and delicious meals in Atlanta!


Recess (Krog Street)

Recess (Krog Street)
🗺️ 99-V Krog St NE, Atlanta, GA 30307
🌐 Website
Sunday: Closed
Monday: 12–8 PM
Tuesday: 11 AM–8 PM
Wednesday: 11 AM–8 PM
Thursday: 11 AM–8 PM
Friday: 11 AM–8 PM
Saturday: 11 AM–8 PM
Highlights
Tasty and healthy meals
Fresh and delicious
Sweet and tangy dressing
Online ordering made easy
Loaded fries for sweet potato lovers

Let me start by saying, if you're searching for a restaurant that combines tasty and healthy meals, then look no further than Recess. From the moment I stepped inside, I instantly felt the vibrant atmosphere and knew I was in for a treat.

The menu at Recess is filled with options that are both fresh and delicious. Each ingredient seemed to be carefully chosen to create a harmonious balance of flavors. I couldn't resist trying their salad with an array of colorful vegetables. The presentation alone was a feast for the eyes, and the first bite confirmed that it lived up to its appearance.

One of the highlights of my dining experience at Recess was the sweet and tangy dressing that accompanied my salad. It added the perfect amount of flavor, enhancing each bite without overpowering the vibrant ingredients.

In addition to their amazing food, I was delighted to find out that Recess offers a convenient online ordering system. This allowed me to save time and avoid any possible crowds. The process was seamless and efficient, making my experience even more enjoyable.

Now, let's talk about a hidden gem on the menu - the loaded fries for sweet potato lovers. These crispy fries were perfectly seasoned and topped with a variety of flavorful toppings. They were a delightful indulgence that still managed to fit within the realm of healthy eating.

Overall, my visit to Recess (Krog Street) was a delightful experience. The combination of tasty and healthy options, along with their online ordering convenience, truly sets this restaurant apart. If you find yourself craving a satisfying and nutritious meal in Atlanta, I highly recommend giving Recess a try. You won't be disappointed!

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Upbeet

Upbeet
🗺️ 1071 Howell Mill Rd NW suite a, Atlanta, GA 30318
☎️ 404-347-1071
🌐 Website
Sunday: 10:30 AM–8:30 PM
Monday: 10:30 AM–8:30 PM
Tuesday: 10:30 AM–8:30 PM
Wednesday: 10:30 AM–8:30 PM
Thursday: 10:30 AM–8:30 PM
Friday: 10:30 AM–8:30 PM
Saturday: 10:30 AM–8:30 PM
Highlights
Reliable spot
Excellent food
Pleasant service
Perfect ambiance
Complementary sweet potatoes

First and foremost, what struck me about Upbeet is that it is a reliable spot for those seeking a wholesome and delicious meal. From the moment I walked in, the warm and inviting atmosphere made me feel right at home.

The food at Upbeet? Spectacular. I tried their "Build Your Own Bowl" option, where I was able to customize my bowl with a variety of fresh and nutritious ingredients. Everything tasted excellent, from the vibrant veggies to the perfectly cooked proteins. It was clear that the restaurant takes great care in sourcing their ingredients.

The pleasant service at Upbeet further enhanced my dining experience. The staff was knowledgeable about the menu and provided helpful recommendations. They were also accommodating to dietary preferences and allergies. I appreciated their attentiveness to detail and genuine enthusiasm for healthy eating.

In terms of ambiance, Upbeet hits the nail on the head. The bright and airy space is adorned with plants and natural light, creating a perfect setting for a meal that leaves you feeling rejuvenated.

A noteworthy mention goes to their complementary sweet potatoes. I don't know how they do it, but these sweet potato wedges were a standout. They were crispy on the outside, soft on the inside, and had just the right amount of sweetness.

All in all, Upbeet is a must-visit for anyone searching for a healthy dining experience in Atlanta. With its reliable spot, excellent food, pleasant service, perfect ambiance, and those heavenly sweet potatoes, it's a top contender for the best healthy restaurant in the city.

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Cafe Sunflower Buckhead

Cafe Sunflower Buckhead
🗺️ 2140 Peachtree Rd, Atlanta, GA 30309
☎️ 404-352-8859
🌐 Website
Sunday: 12–3 PM
Sunday: 5–9 PM
Monday: 11:30 AM–3 PM
Monday: 5–9:30 PM
Tuesday: 11:30 AM–3 PM
Tuesday: 5–9:30 PM
Wednesday: 11:30 AM–3 PM
Wednesday: 5–9:30 PM
Thursday: 11:30 AM–3 PM
Thursday: 5–9:30 PM
Friday: 11:30 AM–3 PM
Friday: 5–9:30 PM
Saturday: 11:30 AM–3 PM
Saturday: 5–9:30 PM
Highlights
Delicious Vegan Options
Friendly Staff
Ample Parking
Extensive Menu Options
Amazing Desserts

Let me start by saying that if you're a vegan or just looking for some delicious plant-based options, Cafe Sunflower Buckhead is a paradise for your taste buds!

Upon entering, I was greeted by the friendly staff who promptly seated me. The ambiance was warm and inviting, with a cozy and relaxed atmosphere. The menu options were so extensive that it took me a few moments to decide what to order - and that's always a good sign!

I opted for the vegan cauliflower buffalo bites as an appetizer, and they were an absolute delight. The combination of the crispy cauliflower and the tangy buffalo sauce was a match made in heaven.

For my main course, I chose the grilled vegetable Napoleon. It was a tower of perfectly grilled vegetables, stacked on a bed of quinoa, and topped with a flavorful tomato sauce. The flavors were fresh and satisfying, and I left the restaurant feeling full but not heavy.

But the highlight of my visit had to be the desserts. Cafe Sunflower Buckhead offers an array of amazing, and might I add, sinfully delicious, vegan desserts. From the rich chocolate cake to the creamy coconut cheesecake, each bite was a heavenly indulgence.

Parking was also a breeze, with ample space available nearby. That definitely added to the overall convenience of dining at Cafe Sunflower Buckhead.

In conclusion, Cafe Sunflower Buckhead is a must-visit for anyone seeking healthy and flavorful vegan options in Atlanta. With its diverse menu, friendly staff, and delightful desserts, this restaurant is truly a gem for the health-conscious foodie. So why not treat yourself to a culinary adventure at Cafe Sunflower Buckhead?

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Kale Me Crazy | Health Food Restaurant Midtown Atlanta

Kale Me Crazy | Health Food Restaurant Midtown Atlanta
🗺️ 100 6th St NE, Atlanta, GA 30308
☎️ 404-228-3878
🌐 Website
Sunday: 9 AM–6 PM
Monday: 9 AM–8 PM
Tuesday: 7 AM–8 PM
Wednesday: 7 AM–8 PM
Thursday: 7 AM–8 PM
Friday: 7 AM–8 PM
Saturday: 9 AM–8 PM

Kale Me Crazy | Health Food Restaurant Midtown Atlanta in Atlanta is a playful yet professional spot for the health-conscious. Their variety of fresh and nutritious dishes made me do a happy dance. From flavorful açaí bowls to colorful salads, this place oozes with health and happiness.

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Kale Me Crazy | Health food restaurant Grant Park Atlanta

Kale Me Crazy | Health food restaurant Grant Park Atlanta
🗺️ 519 Memorial Dr SE Suite B04, Atlanta, GA 30312
☎️ 404-343-2547
🌐 Website
Sunday: 9 AM–6 PM
Monday: 10 AM–6 PM
Tuesday: 7 AM–8 PM
Wednesday: 7 AM–8 PM
Thursday: 7 AM–8 PM
Friday: 7 AM–8 PM
Saturday: 9 AM–8 PM

I can confidently say that Kale Me Crazy in Grant Park Atlanta is a fabulous addition to the healthy food scene in Atlanta. The bright, cheerful atmosphere immediately puts you in a good mood, and the menu is packed with nutritious options that taste amazing. From fresh acai bowls to vibrant salads, they've got it all. The staff is friendly and more than willing to help you find the perfect dish to satisfy your healthy cravings. Plus, the prices are very reasonable considering the quality of the ingredients. Whether you're a health nut or just trying to eat better, Kale Me Crazy is a must-visit spot in Atlanta.

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Kale Me Crazy | Health Food Cafe Buckhead Atlanta

Kale Me Crazy | Health Food Cafe Buckhead Atlanta
🗺️ 3167 Peachtree Rd Suite F, Atlanta, GA 30305
☎️ 404-975-3487
🌐 Website
Sunday: 9 AM–6 PM
Monday: 10 AM–6 PM
Tuesday: 7 AM–8 PM
Wednesday: 7 AM–8 PM
Thursday: 7 AM–8 PM
Friday: 7 AM–8 PM
Saturday: 9 AM–8 PM

Let me kickstart this review by saying that Kale Me Crazy | Health Food Cafe Buckhead Atlanta in Atlanta is an absolute gem for health-conscious foodies. This playful eatery not only serves delicious and nutritious food, but the vibrant atmosphere will leave you feeling energized and alive. Don't miss out on their mouthwatering kale bowls and cold-pressed juices – you'll thank me later!

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Kale Me Crazy | Health Food Restaurant Morningside

Kale Me Crazy | Health Food Restaurant Morningside
🗺️ 1402 North Highland Avenue Northeast Suite 7, Atlanta, GA 30306
☎️ 404-458-6124
🌐 Website
Sunday: 9 AM–6 PM
Monday: 10 AM–6 PM
Tuesday: 7 AM–8 PM
Wednesday: 7 AM–8 PM
Thursday: 7 AM–8 PM
Friday: 7 AM–8 PM
Saturday: 9 AM–8 PM

Located in Atlanta's trendy Morningside neighborhood, Kale Me Crazy is a refreshing spot that serves up a blend of healthy and delicious dishes. From their nutrient-packed smoothie bowls to their vibrant salads, every bite at Kale Me Crazy is a celebration of goodness. The atmosphere is playful and inviting, making it the perfect spot to grab a nourishing meal. With its extensive menu and commitment to using fresh and organic ingredients, Kale Me Crazy is definitely a standout in the realm of healthy restaurants in Atlanta.

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Brack's Kitchen

Brack's Kitchen
🗺️ 3872 Roswell Rd NE Unit 18 B, Atlanta, GA 30342
☎️ 404-855-2240
🌐 Website
Sunday: Closed
Monday: 11 AM–8 PM
Tuesday: 11 AM–8 PM
Wednesday: 11 AM–8 PM
Thursday: 11 AM–8 PM
Friday: 11 AM–8 PM
Saturday: Closed

Brack's Kitchen in Atlanta is a delightful surprise for health-conscious foodies like me! The vibrant menu showcases a wide range of wholesome and flavorful dishes that will make your taste buds dance with joy. From crispy quinoa burgers to colorful superfood bowls, this place does healthy eating right. The attentive staff and cozy atmosphere make it the perfect spot for a guilt-free meal.

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Kale Me Crazy | Health Food Restaurant Inman Park Atlanta

Kale Me Crazy | Health Food Restaurant Inman Park Atlanta
🗺️ 300 North Highland Avenue Northeast, Atlanta, GA 30307
☎️ 404-600-5048
🌐 Website
Sunday: 9 AM–6 PM
Monday: 10 AM–6 PM
Tuesday: 7 AM–8 PM
Wednesday: 7 AM–8 PM
Thursday: 7 AM–8 PM
Friday: 7 AM–8 PM
Saturday: 9 AM–8 PM

Kale Me Crazy in Inman Park Atlanta is a playground for health enthusiasts. Their menu is packed with fresh and vibrant dishes that will make your taste buds do the happy dance. From colorful salads to energizing smoothies, this place proves that healthy eating can be a flavorful adventure. Run, don't walk, to Kale Me Crazy!

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True Food Kitchen

True Food Kitchen
🗺️ 3393 Peachtree Rd NE Ste 3058B, Atlanta, GA 30326
☎️ 404-481-2980
🌐 Website
Sunday: 9:30 AM–9 PM
Monday: 11 AM–9:30 PM
Tuesday: 11 AM–9:30 PM
Wednesday: 11 AM–9:30 PM
Thursday: 11 AM–10 PM
Friday: 11 AM–10 PM
Saturday: 9:30 AM–10 PM

True Food Kitchen in Atlanta is a delightful paradise for health-conscious foodies like me. With its vibrant and fresh menu options, this spot is a treasure trove for nutritious and delicious meals. From their mouthwatering kale salads to their mind-blowing edamame dumplings, every bite is a flavorful adventure. Their commitment to using high-quality and sustainable ingredients is truly commendable. Plus, the inviting ambiance and friendly staff make it a winning combo. If you're in Atlanta and seeking a tasty and wholesome dining experience, True Food Kitchen is the place to be!

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Herban Fix

Herban Fix
🗺️ 565 Peachtree St NE, Atlanta, GA 30308
☎️ 404-815-8787
🌐 Website
Sunday: 11:30 AM–10 PM
Monday: Closed
Tuesday: Closed
Wednesday: 11:30 AM–10 PM
Thursday: 11:30 AM–10 PM
Friday: 11:30 AM–10 PM
Saturday: 11:30 AM–10 PM

Herban Fix in Atlanta is a delightful oasis for healthy food enthusiasts like me. From the moment I stepped in, the chic atmosphere and aromatic spices ignited my taste buds with anticipation. Every single dish on the menu was a flavorful masterpiece, artfully crafted with plant-based ingredients. Truly, a culinary revolution for health-conscious foodies in Atlanta!

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Healthy Eatz Vegetarian Cafe & More

Healthy Eatz Vegetarian Cafe & More
🗺️ 800 Forrest St NW, Atlanta, GA 30318
☎️ 757-329-6407
Sunday: 6 PM–1 AM
Monday: Closed
Tuesday: Closed
Wednesday: 5 PM–1 AM
Thursday: 5 PM–4 AM
Friday: 5 PM–4 AM
Saturday: 5 PM–4 AM

Healthy Eatz Vegetarian Cafe & More

Located in the heart of Atlanta, Healthy Eatz Vegetarian Cafe & More is a delightful culinary haven for health-conscious foodies. The menu showcases a diverse selection of plant-based dishes that are as aesthetically pleasing as they are nutritious. From vibrant salads to hearty grain bowls, this charming cafe is a treasure trove of guilt-free indulgence.

Stepping inside, you are immediately greeted by a lively ambiance that reflects the vibrant personality of the city. The aroma of fresh ingredients fills the air, enticing your taste buds before you even glance at the menu.

The knowledgeable staff at Healthy Eatz serve up tantalizing dishes that not only satisfy your cravings but also nourish your body. Their innovative twist on classic favorites, like their signature Avocado Burger, is an absolute must-try. Each bite bursts with a symphony of flavors and textures, leaving you pleasantly surprised that something so wholesome can taste so sinfully good.

For those seeking a lighter option, the Buddha Bowl is a delightful medley of colorful vegetables, crunchy seeds, and velvety dressings that dances on your palate. The combination of ingredients is so well-balanced that you won't even miss the meat.

However, the true showstopper at Healthy Eatz is their wide range of fresh pressed juices and smoothies. Packed with vitamins and essential nutrients, these liquid gems are the perfect pick-me-up for a hectic day of sightseeing or a refreshing post-workout treat.

The artistic presentation of each dish at Healthy Eatz is nothing short of Instagram-worthy. With every plate beautifully adorned with fresh herbs, edible flowers, and a rainbow of seasonal fruits, you almost feel guilty for devouring such culinary masterpieces.

In addition to the delectable food, the attentive and friendly staff adds to the overall pleasurable experience at Healthy Eatz. They are not only knowledgeable when it comes to the menu, but also eager to offer recommendations based on your dietary preferences and restrictions.

Whether you are a full-fledged vegetarian or simply looking to incorporate more plant-based dishes into your diet, Healthy Eatz Vegetarian Cafe & More is a top contender for the title of Atlanta's best healthy restaurant. So, don't miss out on the opportunity to treat your taste buds to a tantalizing journey of nutritious delights.

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Michael Reynolds

Michael's roots run deep in the dynamic streets of Atlanta, where he was born and raised. With a keen eye for detail and a profound love for his hometown, Michael embarked on a journey to share the essence of Atlanta with the world through his writings.